I’ve been somewhat hesitant to write this blog, but I think it’s important so here goes nothing! I wanted to talk about why I embraced Intuitive Eating as the cornerstone of my private practice…
21st Century R.D. is a private practice that provides virtual nutrition therapy. Utilizing principles of Health At Every Size® and Intuitive Eating. You don’t have to do this on your own- let me help guide you to a more peaceful relationship with food, body, and movement!