Happy Clients

““Kelsey has an empathetic ear and a wealth of knowledge. She was able to provide me with understanding help during our sessions and then support in between sessions by sending me a plethora of resources. She helped to deprogram my judgments about food & change my perspective from rules around eating to listening to what my body needs and working within that, Kelsey’s approach was always centered around listening to my body…and of course, that’s the most important thing!””

““This has been life changing! I have been able to explore the dimensions of myself and have been able to start healing my relationship with myself and food. Kelsey helped to create a safe space to explore my thoughts and feelings. I would recommend Kelsey to anyone wanting to learn how intuitive eating can help heal their relationship with food.””

“An awesome book club with and AMAZING RD! I started off knowing nothing about intuitive eating and I’ve gained so much knowledge and confidence from this group! I feel like I’ve really been able to learn more about myself and this awesome movement!”

““Kelsey introduced me to “Intuitive Eating” and helped me to lose my “diet” mindset. I feel like food has lost its power over me. It is an incredibly freeing feeling to not think about food constantly or whether it is good or evil. She didn’t give up on me when I kept going to back to focusing on weight loss, but gently reminded me that my health and relationship with food WAS changing me from the inside out. And it WORKS! ””