21st Century R.D. is a virtual nutrition private practice. I use the principles of Intuitive Eating to help women get off the diet struggle bus!
All tagged Health At Every Size
Movement routines may come and go, but your innate value as a human being remains the same.
What will they think when they see me?? If this thought has been on your mind this blog is for you.
This list includes who to check out on Instagram, book suggestions, podcasts, and where to find up to date research.
Not all providers are trained in HAES. Here is what you can do about it…
Let’s chat about Health At Every Size, commonly referred to as HAES. HAES constantly trips people up, doctors, dietitians, as well as people not in the medical field…
