AND recently released clinical practice guidelines that perpetuate more of the same weight-stigmatizing, ineffective recommendations for adult overwe*ght and obes*ty treatment…
21st Century R.D. is a private practice that provides virtual nutrition therapy. Utilizing principles of Health At Every Size® and Intuitive Eating. You don’t have to do this on your own- let me help guide you to a more peaceful relationship with food, body, and movement!