Talking all things grocery shopping today! I am giving you a look at how I like to organize myself for grocery shopping, my go-to meals (which are hella simple), and some ideas on saving some $.
21st Century R.D. is a private practice that provides virtual nutrition therapy. Utilizing principles of Health At Every Size® and Intuitive Eating. You don’t have to do this on your own- let me help guide you to a more peaceful relationship with food, body, and movement!