“Kelsey introduced me to “Intuitive Eating” and helped me to lose my “diet” mindset. I feel like food has lost its power over me. It is an incredibly freeing feeling to not think about food constantly or whether it is good or evil. She didn’t give up on me when I kept going to back to focusing on weight loss, but gently reminded me that my health and relationship with food WAS changing me from the inside out. And it WORKS! ”

“I have struggled with yo-yo dieting for years. Before starting with Kelsey I had a terrible relationship with food. I have learned so much about trusting my body, in only a couple months. I ENJOY eating now! I look forward to our check in sessions and I continue to make progress with my own personal coach and cheerleader. I’d highly recommend Kelsey to anyone looking to improve their relationship with food.”